【楊桃美食網】炒出專業級的蛋炒飯 Egg Fried-Rice Like a Pro
Tip:
1.隔夜飯因為澱粉老化比較沒黏性,所以鬆而好炒。
2.長米比圓米黏性更低,所以長米比較好
3.隔夜米會結成糰,只要加點水抓均勻,這樣比較濕潤而好炒。
Tip:
1. Due to the break-down of starch in day-old rice, the rice is less sticky and easier to use for fried-rice.
2. Long-grain rice is less sticky than round-grain rice, so long-grain rice is more suitable for fried-rice.
3. Day-old rice often forms clumps, so before use, moisten with a little bit of water to loosen the clumps to make them easier to cook with.
做法:
1.蔥花直接倒在未炒的飯上面,加點黑胡椒與鹽調味,可以把熟食材如火腿等先加入,如要加入生的肉絲或其他生的材料必須先弄熟再加入,這樣在炒的時候才不會因為手忙腳亂而忘記加。
2.準備兩顆蛋打勻,鍋子先燒熱再把蛋加入攪勻,隨後加入先前配料的飯,火不要太小,比較不會沾鍋
炒時用壓的方式飯比較容易散開,將飯持續的翻炒,讓米粒的溫度均勻。
3.翻炒到聞到飯香或聽見米粒爆開的聲音就可以了,倒入盤中能發現米粒分明,這樣就完成好吃的炒飯。
Preparation Method:
1. Add the chopped scallions directly to the rice before making the fried rice, also add some black pepper and salt to season the rice. Cooked ingredients such as ham can also be added to the rice first. For uncooked ingredients like meat strips, cook first before making the fried rice to prevent them from being left out of the cooking process.
2. Beat two eggs, heat the pan first before adding the egg batter, then add in all the prepared ingredients, cook over medium heat to prevent ingredients from sticking to the pan.
When stir-frying, use a pressing motion to help the rice break apart. Mix continuously to make sure the rice is warmed up evenly.
3. Stir-fry until the rice smells fragrant or when the rice starts to pop open. Pour the fried-rice onto a plate and you will see that the rice grains are all separate. This is how you make tasty fried-rice.
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